Tech-Driven Wellness: How Sleep Timing Can Boost Your Performance
In the age of wearable wellness, the real edge isn’t in pushing harder — it’s in recovering smarter. Thanks to...
Camilla Thompson is an Australian author, nutritionist, executive coach and biohacker with over a decade of experience in integrative health and wellbeing. Founder of The Wellness Coach, BioHackMe and MouldSafe, Camilla blends evidence-based nutrition, behaviour change science and biohacking to help individuals and organisations thrive. A sought-after keynote speaker and media contributor, she has been featured in The Sydney Morning Herald, The Age, Women’s Health, and on Sunrise TV. Passionate about longevity, personalised and preventative health, resilience and performance, Camilla brings a science-meets-lifestyle approach to coaching, writing and corporate wellbeing.
In the age of wearable wellness, the real edge isn’t in pushing harder — it’s in recovering smarter. Thanks to...
For too long, women have been expected to manage their health based on intuition, one-size-fits-all guidelines, or advice built on...
Biohacking isn’t just for elite athletes or Silicon Valley execs anymore—it’s booming! The biohacking industry is already worth $19 billion...
If you’re aged between 18 and 25, getting old might not be on your radar. After all, it seems so...