Navigating the journey of motherhood, especially as a new parent, can often feel like venturing into uncharted territory. From the challenges of breast feeding to the anxieties of sleepless nights, the early months can be overwhelming without the right support system. Recognising these struggles firsthand, Courtney Garland, a seasoned NICU nurse, lactation consultant, and baby sleep expert, has launched Mama Linc, a groundbreaking digital baby program designed to ease the burdens of new parenthood.
Empowering parents through expert advice
Mama Linc stands out as Australia’s first comprehensive digital baby program, consolidating essential information and expert advice into one accessible platform. Garland’s extensive background in neo-natal care and breast feeding inspired her to create a resource that addresses the full spectrum of parental concerns, from newborn care essentials to complex breast feeding challenges and sleep training strategies.
“In those early days, I saw so many mothers grapple with anxiety and uncertainty. Mama Linc aims to bridge the gap by providing reliable, round-the-clock support that new parents can rely on,” explains Garland. The program features instructional videos covering topics such as breast feeding techniques, soothing techniques for colicky babies, and strategies for managing postpartum sleep deprivation, all designed to empower parents with practical knowledge and confidence.
Customised support to cut through the new born chaos
The app’s intuitive design allows parents to access tailored content categorised into ‘Baby Essentials’, ‘Breastfeeding’, and ‘Sleep.’ To ensure that they can find relevant information whenever they need it. For those seeking comprehensive guidance, the ‘Fully Prepared Mama Bundle’ grants unlimited access to all videos, enabling parents to navigate each developmental stage with informed decision-making.
Backed by a network of lactation consultants, midwives, and paediatricians, Mama Linc has garnered praise for its effectiveness in addressing the diverse needs of new families. Dr. Claire Smyth, a paediatrician and first-time mother, underscores the program’s value, stating, “The advice and insights shared in Mama Linc have been invaluable during my early struggles with breastfeeding. Courtney’s expertise offers a reassuring lifeline for parents facing the uncertainties of newborn care.”
Motherhood and mental health
Beyond practical guidance, Mama Linc plays a pivotal role in promoting perinatal mental health awareness. With statistics revealing that one in five women experience anxiety or depression during pregnancy or postpartum, and 80% of women encountering the ‘baby blues’, the app emerges as a vital resource for fostering emotional well-being among new parents.
As Mama Linc continues to gain momentum, Courtney remains committed to expanding its reach and impact, aiming to empower more parents across Australia and beyond. The app’s holistic approach not only addresses immediate care giving challenges but also fosters a supportive community where parents can share experiences and seek solidarity.
For more information on Mama Linc and its transformative impact on new parenthood, visit Mama Linc. Join the conversation on perinatal mental health at Gidget Foundation Australia and PANDA.
