Lose It!, the world’s most popular app-based weight loss program with 25+ million users, has just launched in Australia with a database containing millions of foods and hundreds of local Australian restaurants and food brands. Lose It! understands that weight loss isn’t one size fits all, and it has to fit your lifestyle.
Lose It! is doctor-recommended and recognized by the Surgeon General as the top program in its Healthy App Challenge, which ranks apps that help people lose weight and become more fit; and also leads the Health & Fitness categories on iTunes.
How It Works
Download the app, tell us a little about yourself (or import your profile from the Health app) and they’ll create a custom weight loss plan for you. Then start logging your food and exercise. There’s no easier diet app!
Set Your Goals & Achieve Them
Lose It! helps you set goals for weight loss, exercise, nutrition, blood pressure, sleep, and more! You set the goals, we’ll help you with the plan to achieve them:
- Weight
- Body Fat
- Hydration
- Sleep
- Steps
- Exercise (Calories, Minutes)
- Nutrients (Carbohydrates, Fats, Protein, Fiber, Sodium)
- Measurements (Neck, Hip, Waist, Bicep, Thigh, Chest)
Track Yourself
- Foods logged to your phone’s Health data will automatically sync to Lose It!
- Comprehensive food and exercise database with over a million entries
- Easy-to-use free calorie counter and food tracker to stay within your daily budget
- Barcode scanner makes tracking a snap!
- Recipe builder
- Share foods with friends
- Meal and Exercise Planning helps you stay on track!*
- Track steps with your phone using our in-app step counter (iPhone 5S and 6 only)
- Keep a diary or journal of your weight loss with Notes*
Insights To Success
Want to know where your calories are coming from? Need help breaking through a plateau? Our newest feature Insights helps you answer questions like these to keep you on the road to success.
Connect Apps and Devices
Lose It! makes tracking a snap. Our platform integrates with the best health and fitness devices, trackers, and apps available (wireless scales, pedometers, workout apps, and more) to provide a truly seamless, connected experience.
Available for iOS, Android, and the new Microsoft Band, Lose It! is unique in that it works for every lifestyle. It allows members to set reminders and alerts, take part in group challenges, and engage socially with friends and family, all from within the app. An easy-to-use barcode scanner captures nutritional information from local foods with a simple point and tap.
