Perimenopause. Say it out loud. Sounds a bit like a spell from Harry Potter, doesn’t it? But, for thousands of women, it’s anything but magical. Hot flushes, hormone hijacks, unpredictable periods can leave even the most organised woman wondering, what in the witchcraft is going on in her body.
Enter Shelly Horton, journalist, TV presenter, and self-proclaimed peri warrior, with her new audiobook, I’m Your Peri Godmother, exclusively on Audible. Equal parts laugh-out-loud storytelling and practical guide, Horton’s audiobook brings her unfiltered perimenopause journey straight to your ears – along with insights from local and international menopause experts. Think of it as sitting down with your wittiest, most honest friend who gets it, and won’t roll her eyes at your midlife madness.
“This audiobook was surprisingly emotional to record,” Horton says. “Telling my story in my own voice felt like having a very honest chat over a cuppa – or a wine – with my bestie. I hope it helps women feel less alone and more supported through the ups and downs of perimenopause. And let’s be real – midlife women are bloody busy! With the audiobook, they can listen on-the-go, while juggling life, or just enjoy the comfort of having someone who ‘gets it’ in their ears.”
I’m Your Peri Godmother doesn’t shy away from the messy bits. Horton shares her own peri story – from kicking career goals to suddenly landing in the ICU thanks to a full-blown hormone mutiny – alongside evidence-based tips and advice from experts like Dr Louise Newson, Dr Mary Claire Haver, Dr Kelly Casperson, and Dr Ginni Mansberg. The book is packed with practical tools to help women navigate symptoms, understand treatments, and make sense of the often confusing medical landscape – all while keeping your sense of humour intact.

Karen Appathurai Wiggins, Head of Regional Content, APAC at Audible, adds, “While perimenopause and menopause are being talked about more, there is still work to be done to educate everyone on how to support those on this journey. We’re proud to bring I’m Your Peri Godmother to an even wider audience and to be part of a conversation that helps women feel seen and supported.”
This is more than a book; it’s a movement. Horton has long been a champion of women’s health, speaking up about PCOS, heavy periods, depression, childfree choices, and, of course, peri/menopause. With humour, honesty, and a dash of sass, she breaks down taboos and myths while empowering women to face this stage of life with confidence – and maybe even a little swagger.
For anyone wondering where to start on their peri journey, Horton’s audiobook is a no-brainer. She delivers laughs, relatable stories, expert advice, and practical strategies for surviving – and thriving – through the hormonal rollercoaster. It’s like having a peri fairy godmother in your pocket (or headphones), ready to guide you through the chaos with warmth, wit, and a knowing wink.
I’m Your Peri Godmother is available now exclusively on Audible. So, plug in, pour a cup of tea (or a cheeky red), and let Shelly Horton guide you through perimenopause with confidence, clarity, and a big dose of humour.