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Home Lifestyle

Three Ways You Can Use Tech for Weight Loss … Without Stepping Into a Gym

Marie-Antoinette Issa by Marie-Antoinette Issa
8 July 2025
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Forget juice cleanses, detox teas or dubious ab belts from late-night infomercials. A new kind of wellness revolution is, well, underway … and it’s powered by tech. Leading the charge of offerings that promise to biohack your body for real results is Bionik Wellness in Sydney – fast becoming the go-to spot for women looking to take a smarter, more scientific approach to feeling – and looking – their best. Whether you’re a new mum working on core recovery, a corporate warrior managing stress, or just someone who’s over the hype and wants tangible outcomes, here are three Bionik hero treatments that showcase the power of tech for weight loss and wellness.

1. EmSculpt Neo: Sculpt Smarter, Not Harder

Unlike delicious low carb bread and other things that sound too good to be true EmSculpt Neo is a treatment that genuinely lives up to the hype. This cutting-edge body sculpting technology combines high-intensity focused electromagnetic energy (HIFEM+) with radiofrequency to simultaneously build muscle and burn fat. Translation? You lie down for 30 minutes, and your abs contract 20,000 times while fat cells melt away. No sweat (literally) required.

What makes EmSculpt Neo such a game-changer is its immediacy. Many users report visible improvements after just a few sessions. And, it’s totally customisable – whether you’re targeting your tummy, thighs, arms or glutes. EmSculpt is especially ideal for women looking to re-engage core strength after pregnancy. Or, those who just can’t find the time (or motivation) to hit the gym five days a week.

It’s not magic. It’s measurable. Studies show up to 30% reduction in fat and 25% increase in muscle mass in treated areas. In other words: this is the cheat code your gym membership doesn’t come with.

Tech For Weight loss  Bionik  EmSculpt Neo

2. Hyperbaric Oxygen Therapy: Breathe in, Burn Out

It might look like a futuristic nap pod, but Hyperbaric Oxygen Therapy (HBOT) is pure science. Step into a pressurised chamber and breathe in highly concentrated oxygen. Your body’s cells will thank you.

While it’s traditionally used in medical and sports settings for injury recovery and cell regeneration, HBOT is quickly gaining traction among wellness-savvy women for its metabolic perks. According to research (including this 2022 study), HBOT can improve metabolic efficiency and reduce inflammation, which may indirectly support weight loss and energy regulation.

Think of it as next-level self-care that works on a cellular level. HBOT boosts oxygen saturation, helps detoxify the body, supports blood vessel formation, and can even assist in regulating blood sugar levels. You leave feeling energised, clear-headed, and just a little smug that you’ve spent your “rest day” biohacking your metabolism.

Tech for weight loss Bionik  Hyperbaric Oxygen Therapy (HBOT)

3. Normatec Compression Boots: Sit Back and Drain

Finally, if you’ve ever wanted to Netflix and chill while enhancing lymphatic drainage, Normatec Compression Boots are your BFF. These high-tech leg sleeves use dynamic air compression to mimic the body’s natural circulation process, boosting blood flow, reducing swelling, and speeding up muscle recovery.

Originally developed for elite athletes, Normatec has found a cult following among everyday women. Especially those who work long hours, travel frequently, or are just on their feet all day. The treatment works by gently squeezing and releasing different zones of your legs, encouraging lymphatic drainage and helping flush out toxins.

Although it’s not a direct fat burner, the increased recovery speed means you can get back to your workouts faster and reduce post-exercise soreness. And, IMHO anything that lets us lie down and still be productive is a win.

Tech for weigh loss Bionik Normatec Compression Boots
Tags: Tech For Weight lossEmSculpt NeoNormatec Compression BootsBionik
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Marie-Antoinette Issa

Marie-Antoinette Issa

Marie-Antoinette Issa is the Beauty & Lifestyle Editor for Women Love Tech and The Carousel. She has worked across news and women's lifestyle magazines and websites including Cosmopolitan, Cleo, Madison, Concrete Playground, The Urban List and Daily Mail, I Quit Sugar and Huffington Post.

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