Whether you’re navigating the complexities of menopause, curious about gut health or simply looking for some motivation to kick-start your wellness journey may we humbly suggest making The Aging Project podcast with Shelley Craft your go-to destination for revitalising your health, style, and vitality in your forties and beyond? It’s a trailblazing series that transforms the often-dreaded topic of ageing into an empowering journey filled with practical advice, expert insights, and a big dose of fun.
In her role, Shelley brings her curiosity and passion to every conversation. Making each episode a must-listen for women who want to take control of their health and ageing. In a world that tends to push women over 40 into the shadows, The Aging Project says “no thanks”. We’re ageing with pride and purpose, and we’re doing it fabulously.
Real, relatable conversations
As the former face of Australia’s Funniest Home Videos, current host of The Block and ambassador of mental heath charity Beyond Blue, Shelley’s bubbly, down-to-earth personality has long made her a favourite among Aussie viewers. In her latest role, she translates her likeability to the airwaves. And, makes listeners feel like they’re chatting with a good friend. She’s relatable, open, and honest about her own experiences. Transforming the podcast a judgment-free zone where listeners can feel comfortable exploring everything from weight management to mental health.
Unapologetically embracing ageing
Ageing is inevitable. So, why not make it the best chapter of your life? This is the core message of The Aging Project. Shelley’s mission is simple yet powerful: she wants women to age without apology, with strength, style, and, most importantly, vitality. Through insightful conversations with experts in fields ranging from nutrition to psychology, the podcast offers a roadmap for ageing well.
One of the standout qualities of The Aging Project is its refusal to buy into the societal narrative that ageing is something to fear. Instead, it offers a fresh perspective, portraying ageing as an opportunity for personal growth, self-care, and even adventure. Shelley’s infectious enthusiasm for life makes every episode a source of inspiration, encouraging listeners to embrace their forties, fifties, and beyond as the prime of their lives.
Expert advice
Shelley’s talent for engaging interviews shines as she invites a range of thought-leaders and experts to the podcast. From doctors to wellness gurus, each guest offers their unique insights into how we can all age better. Whether it’s a conversation with Dr. Steven Lin about the future of dentistry or a deep dive into menopausal anxiety with Dr. Olivia Lesslar, every episode is packed with useful information that you can apply in your everyday life. And gives you the tools and knowledge to actively participate in your own ageing journey.
A project beyond a podcast
More than just a podcast, The Aging Project is a community where women can feel seen, heard, and supported. The show doesn’t just offer advice; it offers connection. Many listeners have shared their own ageing journeys, turning the podcast into a collective experience. It’s this sense of community that makes the show stand out – Shelley and her team have created a safe space where women can learn, grow, and feel empowered to tackle life’s challenges.
To discover how to age with vitality, grace, and most importantly, without apology tune into The Aging Project Podcast with Shelley Craft.