Was Queen Bey talking about the Ultrahuman Ring Air when he famously penned the chorus of “Single Ladies”? Probably not. But, if the shoe (err … ring) fits, then I am happy to wear it. Especially if “putting a ring on it” means forgoing a host of other wearables that I would ordinarily rely on to track my naps, energy and overall health.
While the idea of a solo sleek, lightweight ring that serves as wellness coach, sleep guide and energy optimiser all in one, sounds like a sort of fantasy-triple threat, the Ultrahuman Ring Air truly is as real as Beyonce’s Grammy/MTV/Academy Award nominations. And, after a few weeks of it on my finger, I believe I may have found a wearable that I’m crazy in love with.
When it comes to big things in small packages, the Ultrahuman Ring Air runs proverbial rings around other smart rings on the market. Weighing just 2.4 grams and slimmer than your average wedding band, it is the lightest sleep-tracking wearable in the world. And, I felt none of it. I’ve worn mine non-stop, and not once have I had the urge to take it off. It’s so discreet, I forget I’m wearing it. Until the app “say[s] my name” with insights that somehow know me better than I know myself.
Unlike other wearables that bombard you with data that requires a degree to decode, the Air offers easy actionable insights. It told me when I was heading toward “social jet lag” from staying up too late, when my vitamin D was low based on my sun exposure and even when it was best to stop having caffeine. (Turns out my 4pm coffee was wrecking my sleep – who knew?).
Healthy, happy and fashionable – that’s Ultrahuman
The PowerPlugs – the ring’s suite of built-in health apps – are where things get seriously impressive. From fertility and cycle tracking to screen time analysis and personalised circadian rhythm coaching, these features feel like they were designed specifically for me. One of my favourites was the Smart Alarm, which somehow woke me during the lightest part of my sleep cycle with a soft, science-backed melody. It’s a far cry from my old blaring phone alarm – and I’ve never felt more alert in the morning.
The Ultrahuman Ring AIR’s battery life is also brilliant. Mine lasted nearly a full six days on one charge, and topped back up in just a few hours. It syncs flawlessly with my iPhone, and the app’s interface is sleek, intuitive, and genuinely enjoyable to use. I’ve also been testing the Pregnancy Mode feature (on behalf of a friend). And, the level of personalisation and support it offers is game-changing. You’re not just getting metrics – you’re getting meaningful guidance.
What surprised me most was just how many angles this ring covers. It’s not just sleep and recovery. It’s also cardiovascular health, temperature tracking, movement, stress rhythms and more – all with no subscription fees. I’ve started to rely on it to fine-tune my workouts, plan recovery days and keep tabs on my mental state. And when I’m spending too much time on screens, it lets me know that too (gently – but firmly).
And, I’m in good company, with elite athletes are turning to the Ring Air. So, while I may not have a whole lot in common with Tour de France champions Olympic-level teams or even Beyonce Knowles we can agree on our wearable of choice. Which is pretty flawless if you ask me!
The Ultrahuman Ring Air is priced at $599 and is now available at JB Hi-Fi, The Good Guys and Officeworks