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How Twitter Can Help You Cope With Christmas Stress

Robyn Foyster by Robyn Foyster
1 April 2021
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At last something good has come out of Donald Trump’s shock election to the White House.

Frustrated and depressed by the fiasco at the US polls, “Weird Twitter” comedian Jomny Sun has created a new Twitter bot named tiny care bot.

It’s role? To send you sweet little self-care reminders every hour with uplifting emojis.

Never negative, sometimes necessarily repetitive, and always helpful – @tinycarebot is here for you as you run around madly shopping questioning why it’s all worth it.

Most of the reminders revolve around drinking water, resting your eyes by looking away from the computer, stretching, taking a walk if you can, admiring nature for a second, taking deep breaths, and messaging your friends.

And it always says please because @tinycarebot is polite. Jomny even polled his ever-expanding army of loyal followers to find out how often they want messages of self-care.

Of the 1645 people who took it, 30 per cent wanted a reminder from tiny care bot every hour.

Here’s just a few examples of what’s in store for you when you come on board with more than 40,000 others at the time of writing.

?: please remember to go for a quick walk if you can

— here’s your reminder (@tinycarebot) December 5, 2016

@blondebari04 here’s ur personal reminder: ?: look up from twitter please! be kind to yourself!!

— here’s your reminder (@tinycarebot) December 5, 2016

??: take a second to check your posture please

— here’s your reminder (@tinycarebot) December 5, 2016

Tags: healthself-careTwitterwellbeing
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Robyn Foyster

Robyn Foyster

Robyn Foyster is a multi-award-winning journalist, editor, and experienced executive who has successfully led major media flagship brands and her own flourishing tech and media businesses. As the owner and editor of the Women Love Network—which includes Women Love Tech, Women Love Wellness, and Women Love Travel—alongside The Carousel and Game Changers, Robyn is at the forefront of digital lifestyle and technology publishing.A passionate advocate for diversity and a dedicated mentor for the next generation of women in STEM, Robyn is the 2025 Winner of the Samsung IT Journalism Award for Best Corporate Content. Her impact in the industry is further recognized as a 2026 Finalist in the Samsung Lizzies IT Journalism Awards, a 2023 Women Leading Tech Champion of Change finalist, and a 2024 Small Business Awards finalist.Robyn’s expertise in the intersection of technology and education is reflected in her role consulting for Pymble Ladies' College’s STEM Academy, where she is currently developing a national STEM game for girls. A sought-after speaker, she has presented at SXSW Sydney for three consecutive years and has headlined major international events, including Intel’s 2024 Sales Conference in Vietnam and their AI Summit in Australia.Through her company AR Tech, Robyn has also pioneered mobile innovation, developing the 2019 Vivid app and the Sweep app.Voted one of B&T’s 30 Most Powerful Women In Media, Robyn previously served as the Publisher and Editor-in-Chief of Australia’s three biggest flagship magazines—The Australian Women’s Weekly, Woman’s Day, and New Idea—and was a senior executive at the Seven Network. She has also shared her industry insights as a judge for the Telstra Business Awards for eight years.

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