Tag: meditation

If you suffer from poor mental health and sleep disorder then check out these meditation apps to From Headspace to ...

With World Meditation Day fast approaching this Friday 21 of May there’s no better time to examine the technology that ...

Australian health expert Edwina Griffin has launched the world’s first personalised immersive virtual reality (VR) guided meditation app, AtOne that ...

Learning to capture and then postpone worry makes it less intrusive and can bring about a greater sense of control.

Never did I think the possibility of tapping into my own brain waves was going to be as easy as ...