Tag: fitness

BodyMindLife offers a range of Pilates and yoga classes online. These are either live stream classes and on-demand. The yoga ...

There is a common myth that to lose belly fat, you need to eat bland food, do one million crunches ...

The Fitplan App and website is a solid and serious fitness app for anyone wanting a professional fitness program created ...

Now more than ever before, business leaders need to focus on the physical and mental health of their employees. If ...

The Healthy Mummy community has lost collectively over 3 million kilo’s in the last 10 years and more than 100,000 ...

Technology helps make getting fit fun and it's easy to see this from 3D Full Body Tracking technology which is ...